26475491- Middle aged obese men do 10 daily WBC sessions in a row. Results: shows reduced inflammation. Middle aged obese men do 10 daily WBC sessions in a row
20385115- Cholesterol levels in men after 5, 10, and 20 daily consecutive WBC sessions. Results: LDL decrease with simultaneous HDL increase after 10 daily consecutive WBC sessions. Cholesterol levels in men after 5 consecutive WBC sessions
26515297- the effects of the range of motion after a single WBC session. Results: Range of motion is increased immediately after single session of WBC. Effects of range of motion link
21590430- Subjects did WBC prior to anaerobic power test. Results: a single WBC session may have minor influence on short term physical performance but leads to improvement of velocity of the start of the physical test. Subjects did Whole-Body Cryotherapy prior to anaerobic power test.
24489985- Professional volleyball players to WBC Prior to training. Result: suggest that WBC prior to exercise may have antioxidant and anti inflammatory properties. Pro Volleyball players engage in Whole-Body Cryotherapy prior to training
24304196- Men with back pain do WBC after physical exercise. Results: Subjects showed increased mobility in lumbar spine and lowered pain after doing WBC. Men with Back Pain do Whole-Body Cryotherapy after exercise
25561577- Well trained endurance athletes do WBC after high intensity running workout. Results: WBC improves acute recovery in athletes. Trained athletes do Whole Body Cryotherapy Link
21829501 – 48 Minutes of running then cryo. Results: Whole-body cryotherapy was effective in reducing inflammatory process. 48 Minutes of running then Cryotherapy Link