17354202- Professional soccer players do WBC for 10 straight days. Results: As a result of WBC the T/E(2) ratio was significantly increased. Professional soccer players do WBC for 10 straight days.
25001661- Professional rugby players do WBC twice daily for one week straight. Results: After WBC cortisol DHEA and estradiol levels decreased while testosterone increased as did testosterone to cortisol ratio. Professional rugby players do WBC twice daily for one week straight.
23182015- Professional tennis players do WBC 2x daily for 5 consecutive days. Results: WBC was very effective in the recovery process from training. Professional tennis players do WBC 2x daily for 5 consecutive days.
20682489- Effects of 10 daily WBC sessions on anaerobic capacity in sport. Results it can be concluded that WBC can increase anaerobic conditions in sports that include speed and strength. Effects of 10 daily WBC sessions on anaerobic capacity in sport.
21874554- Daily cyo effects on oxidative status. Results: After 10 days of daily WBC treatments subjects showed improved antioxidant capacity. Daily cyo effects on oxidative status.
23077506- Healthy men did WBC daily. Results: WBC daily reduces oxidative stress and improves antioxidant capacity. Subject did 10 consecutive daily WBC.
28028984- Subject did 10 consecutive daily WBC. Results: confirmed that WBC decreased oxidative stress in healthy men. Subject did 10 consecutive daily WBC.
23671442- Rowers underwent 6 day training cycle doing WBC before training each day. Results: WBC seems to be an effective and safe method for limiting exercise induced damage. Rowers underwent 6 day training cycle doing WBC before training each day.
29161748- A review of literature of WBC as a recovery tool. Results: suggests that WBC may improve recovery from muscle damage, with multiple exposures more consistently exhibiting improvements in recovery from pain, loss of muscle function, and markers of inflammation and damage. A review of literature of WBC as a recovery tool.
24864189- Polish national team kayakers do WBC twice a day for 10 days during physical training cycle. Results: Combining exercise during longer training cycles with WBC may be advantageous. Polish national team kayakers do WBC twice a day for 10 days during physical training cycle