Highly trained runners compare WBC, far infrared, and passive modalities for recovery after running a simulated trail race

22163272- Highly trained runners compare WBC, far infrared, and passive modalities for recovery after running a simulated trail race. Results: One WBC session showed recovery symptoms after 1 hour. IFR showed after 24 hours.Three WBC sessions performed within 48 hours accelerated recovery from EIMD to a greater extent than FIR and PMD. Highly trained runners…