How does it work?
These saunas use infrared panels instead of conventional heat to easily penetrate human tissue, heating up your body before heating up the air. In an infrared sauna, about 20% of the heat goes to heating the air and the other 80% heats your body. This radiant heat penetrates the skin more deeply than traditional saunas.
How long does a service take?
The recommended time is 30-40 minutes to allow your body to properly maximize the benefits.
What are the benefits?
There’s nothing quite like a session in a sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your overall health and well-being. Infrared Sauna helps promote relaxation, better sleep, improves muscle soreness, improves circulation, and can aid in weight loss.
How often should I do Infrared Sauna treatments?
Most facilities that offer infrared sauna treatments recommend using the sauna three to four days per week, also depending on your individual needs and goals.
How do you feel after an Infrared Sauna session?
Customers have reported feeling very relaxed after Infrared Sauna sessions. You will want to cool down naturally and drink lots of water after your session. Some customers have little sweating, while others experience more sweating. We provide towels, robes, body wipes, and water for sessions.
Top Benefits
- Better sleep Relaxation.
- Detoxification.
- Weight loss.
- Improve Circulation.
- Improves Muscle Soreness.