Skip to content
Theraputic Cryo Studio
Cedar Springs – Oak Lawn Cryo
Plano – Plano Cryo
Dallas – Preston Royal Village
Book Cedar Springs
Book Preston Royal
Book Plano Location
Anxiety and Depression
Daily Cryo Sessions
Exercise and Fitness Recovery
Mood and Stress Relief
Single Session Results
Two a Day Cryo Sessions
WBC effects on heart rate and blood pressure.
Subject did 10 consecutive daily WBC.
Pro Volleyball players engage in Whole-Body Cryotherapy prior to training
Effects on immune system after 10 daily WBC sessions.
Subjects did 10 consecutive WBC sessions
A review of literature of WBC as a recovery tool.
Polish national team kayakers do WBC twice a day for 10 days during physical training cycle
Kayaker women do WBC twice daily for 10 consecutive days during a 10 day training cycle
Cholesterol levels in men after 5, 10, and 20 daily consecutive WBC sessions
Subjects did 10 WBS sessions in two weeks and then used depression rating scale to rate depressions.
Subjects lifted weights daily and cryo’d 2x a day for 10 consecutive days.
Rheumatoid arthritis patients did WBC daily for four weeks.
Subjects with low back pain did 30 days in a row of WBC.
WBC to treat frozen shoulder.
Men with back pain do Whole-Body Cryotherapy after physical exercise.
Professional rugby players do WBC twice daily for one week straight.
Twice daily WBC for osteoporosis.
Obese Men do 10 daily WBC sessions.
College aged men lift weights and do WBC twice a day for 10 consecutive days.
Effects of range of motion after a single Whole-Body Cryotherapy session.
Subjects rated depression and anxiety after 12 daily WBC sessions. Results: using HDRS and HARS rating systems
Subjects with Rheumatoid arthritis and Ankylosing Spondylitis did twice daily WBC.
Healthy men do 5, 10, or 20 days in a row of WBC
Effects of 10 daily WBC sessions on anaerobic capacity in sport.
48 Minutes of running then Cryotherapy
Daily cyo effects on oxidative status.
Middle aged obese men do 10 daily WBC sessions in a row
Professional soccer players do WBC for 10 straight days. Results: As a result of WBC the T/E(2) ratio was significantly increased.
Professional tennis players do WBC 2x daily for 5 consecutive days.
Subjects did WBC prior to anaerobic power test.
Well trained athletes do Whole-Body Cryotherapy after workout.
Highly trained runners compare WBC, far infrared, and passive modalities for recovery after running a simulated trail race
Elite synchronized swimmers did WBC daily during 14 day training period.
Men aged 65-77 do WBC daily for lower back pain.
Healthy men did WBC daily.
Subjects lifted weights daily and cryod 2x a day for 10 consecutive days
Influence of WBC on mental health.
Rowers underwent 6 day training cycle doing WBC before training each day